Guide to Winter Cycling Gear: How to Stay Safe & Warm

winter cycling gear

What to Wear for Winter Bike Commuting Do you enjoy cycling in cold weather? Or maybe you’ve just started and would like to know how to practice cycling safely, especially as the temperatures and Fall leaves drop. This Guide to Winter Cycling Gear will make a huge difference in the quality & safety of your … Read more

Parts of A Bike – Bicycle parts list

Parts of a Bike

Getting to Know the Parts of a Bike It’s important to know the names of the parts of a bike and understand their functions. This can save you a lot of money and time when you need to fix your bike or want to buy a new part or accessory. In this article, you’ll get … Read more

11 benefits of cycling for a healthy body & mind

Benefits of cycling

Benefits Of Cycling Exercise is one of the greatest keys to a healthy life. While there are many sports to choose from, the benefits of cycling make it an ideal choice for those who want improved quality of life and a healthier mind & body. Cycling continues to grow in popularity as a sport & … Read more

Cycling Training Plan For Beginners

Cycling training plan

Cycling Training Plan If you’re new to cycling or lack the motivation to get started, a cycling training plan will help give you the structure you need to get off on the right foot! All you need to do is: Set realistic goals. Keep yourself motivated Choose a cycling training plan that suits your individual … Read more

What Is Cadence in Cycling – How to measure & Improve Yours

what is cadence in cycling

What is Cadence In Cycling? The word cadence is often thrown around in a lot of different fields. From sports like running and cycling to music, and more recently, even business. That’s because the concept of cadence is as satisfying as it is useful. But What is Cadence in Cycling? When it comes to beginner … Read more