Michael Rogers

Cycling Training Plan If you’re new to cycling or lack the motivation to get started, a cycling training plan will help give you the structure you need to get off on the right foot! All you need to do is: Set realistic goals. Keep yourself motivated Choose a cycling training plan that suits your individual … Read more

What is Cadence In Cycling? The word cadence is often thrown around in a lot of different fields. From sports like running and cycling to music, and more recently, even business. That’s because the concept of cadence is as satisfying as it is useful. But What is Cadence in Cycling? When it comes to beginner … Read more

What Size Bike Do I Need? Many people find themselves faced with this question at some point. What size bike do I need? Finding the right size bike for you will help narrow down your search if you’re in the market for a bike. Just like people, bicycles come in various forms and sizes. The … Read more